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How many calories do yo burn while 7 hours and 45 minutes of Rowing machine training?
Calories burned: | 167,974 |
Total duration: | 14865 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14865 minutes of Rowing
- 14865 minutes of Hiking
- 14865 minutes of Mountain Biking
- 14865 minutes of Rollerblading
14865 minutes of regularly doing Rowing machine training will not only help you burn 167,974 calories but also raise your Metabolic Rate up to 170,940 kcal if you are a man and 170,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167974 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6716 Carrot
- 780 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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