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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 139,674 |
Total duration: | 14859 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14859 minutes of Rowing
- 14859 minutes of Cycling
- 14859 minutes of Jogging
- 14859 minutes of Walking: moderate pace
14859 minutes of regularly doing Rowing machine training will not only help you burn 139,674 calories but also raise your Metabolic Rate up to 142,640 kcal if you are a man and 142,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139674 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5585 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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