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How many calories do yo burn while 7 hours and 1 minutes of Rowing machine training?
Calories burned: | 59,284 |
Total duration: | 14821 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14821 minutes of Rowing
- 14821 minutes of Jogging
- 14821 minutes of Mountain Biking
- 14821 minutes of Rock Climbing
14821 minutes of regularly doing Rowing machine training will not only help you burn 59,284 calories but also raise your Metabolic Rate up to 62,250 kcal if you are a man and 61,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59284 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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