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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 168,720 |
Total duration: | 14800 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14800 minutes of Rowing
- 14800 minutes of Cycling
- 14800 minutes of Mountain Biking
- 14800 minutes of Walking: moderate pace
14800 minutes of regularly doing Rowing machine training will not only help you burn 168,720 calories but also raise your Metabolic Rate up to 171,686 kcal if you are a man and 171,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168720 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6746 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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