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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 151,955 |
Total duration: | 14753 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14753 minutes of Rowing
- 14753 minutes of Rollerblading
- 14753 minutes of Running 10 km/h
- 14753 minutes of Swimming
14753 minutes of regularly doing Rowing machine training will not only help you burn 151,955 calories but also raise your Metabolic Rate up to 154,921 kcal if you are a man and 154,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151955 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6076 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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