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How many calories do yo burn while 0 hour and 29 minutes of Rowing machine training?
Calories burned: | 11,987 |
Total duration: | 1469 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1469 minutes of Rowing
- 1469 minutes of Rock Climbing
- 1469 minutes of Rollerblading
- 1469 minutes of Walking
1469 minutes of regularly doing Rowing machine training will not only help you burn 11,987 calories but also raise your Metabolic Rate up to 14,953 kcal if you are a man and 14,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11987 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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