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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 150,689 |
Total duration: | 14630 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14630 minutes of Rowing
- 14630 minutes of Cycling
- 14630 minutes of Running 10 km/h
- 14630 minutes of Walking
14630 minutes of regularly doing Rowing machine training will not only help you burn 150,689 calories but also raise your Metabolic Rate up to 153,655 kcal if you are a man and 153,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150689 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6025 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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