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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 130,011 |
Total duration: | 14608 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14608 minutes of Rowing
- 14608 minutes of Rollerblading
- 14608 minutes of Swimming
- 14608 minutes of Walking
14608 minutes of regularly doing Rowing machine training will not only help you burn 130,011 calories but also raise your Metabolic Rate up to 132,977 kcal if you are a man and 132,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130011 calories during your workout which is an equal amount of calories that are in:
- 1531 apples
- 5198 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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