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How many calories do yo burn while 3 hours and 11 minutes of Rowing machine training?
Calories burned: | 78,791 |
Total duration: | 14591 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14591 minutes of Rowing
- 14591 minutes of Jogging
- 14591 minutes of Mountain Biking
- 14591 minutes of Rock Climbing
14591 minutes of regularly doing Rowing machine training will not only help you burn 78,791 calories but also raise your Metabolic Rate up to 81,757 kcal if you are a man and 81,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78791 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3150 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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