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How many calories do yo burn while 3 hours and 9 minutes of Rowing machine training?
Calories burned: | 64,191 |
Total duration: | 14589 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 14589 minutes of Rowing
- 14589 minutes of Running
- 14589 minutes of Running 10 km/h
- 14589 minutes of Swimming
14589 minutes of regularly doing Rowing machine training will not only help you burn 64,191 calories but also raise your Metabolic Rate up to 67,157 kcal if you are a man and 66,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64191 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2567 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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