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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 56,694 |
Total duration: | 14537 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14537 minutes of Rowing
- 14537 minutes of Mountain Biking
- 14537 minutes of Rock Climbing
- 14537 minutes of Rollerblading
14537 minutes of regularly doing Rowing machine training will not only help you burn 56,694 calories but also raise your Metabolic Rate up to 59,660 kcal if you are a man and 59,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56694 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2267 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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