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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 140,950 |
Total duration: | 14531 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14531 minutes of Rowing
- 14531 minutes of Cycling
- 14531 minutes of Rollerblading
- 14531 minutes of Walking: moderate pace
14531 minutes of regularly doing Rowing machine training will not only help you burn 140,950 calories but also raise your Metabolic Rate up to 143,916 kcal if you are a man and 143,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140950 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5636 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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