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How many calories do yo burn while 0 hour and 12 minutes of Rowing machine training?
Calories burned: | 14,810 |
Total duration: | 1452 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1452 minutes of Rowing
- 1452 minutes of Cycling
- 1452 minutes of Jogging
- 1452 minutes of Walking: moderate pace
1452 minutes of regularly doing Rowing machine training will not only help you burn 14,810 calories but also raise your Metabolic Rate up to 17,776 kcal if you are a man and 17,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14810 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 592 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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