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How many calories do yo burn while 1 hour and 49 minutes of Rowing machine training?
Calories burned: | 104,464 |
Total duration: | 14509 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 14509 minutes of Rowing
- 14509 minutes of Hiking
- 14509 minutes of Rollerblading
- 14509 minutes of Walking: moderate pace
14509 minutes of regularly doing Rowing machine training will not only help you burn 104,464 calories but also raise your Metabolic Rate up to 107,430 kcal if you are a man and 106,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104464 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4177 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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