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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 56,561 |
Total duration: | 14503 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14503 minutes of Rowing
- 14503 minutes of Hiking
- 14503 minutes of Running 10 km/h
- 14503 minutes of Walking: moderate pace
14503 minutes of regularly doing Rowing machine training will not only help you burn 56,561 calories but also raise your Metabolic Rate up to 59,527 kcal if you are a man and 58,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56561 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2262 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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