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How many calories do yo burn while 0 hour and 53 minutes of Rowing machine training?
Calories burned: | 164,764 |
Total duration: | 14453 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14453 minutes of Rowing
- 14453 minutes of Cycling
- 14453 minutes of Running 10 km/h
- 14453 minutes of Walking: moderate pace
14453 minutes of regularly doing Rowing machine training will not only help you burn 164,764 calories but also raise your Metabolic Rate up to 167,730 kcal if you are a man and 167,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164764 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6588 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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