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How many calories do yo burn while 0 hour and 36 minutes of Rowing machine training?
Calories burned: | 77,954 |
Total duration: | 14436 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14436 minutes of Rowing
- 14436 minutes of Rock Climbing
- 14436 minutes of Walking
- 14436 minutes of Walking: moderate pace
14436 minutes of regularly doing Rowing machine training will not only help you burn 77,954 calories but also raise your Metabolic Rate up to 80,920 kcal if you are a man and 80,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77954 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3117 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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