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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 115,272 |
Total duration: | 14409 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14409 minutes of Rowing
- 14409 minutes of Cycling
- 14409 minutes of Running 10 km/h
- 14409 minutes of Walking: moderate pace
14409 minutes of regularly doing Rowing machine training will not only help you burn 115,272 calories but also raise your Metabolic Rate up to 118,238 kcal if you are a man and 117,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115272 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4609 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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