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How many calories do yo burn while 0 hour of Rowing machine training?
Calories burned: | 14,112 |
Total duration: | 1440 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 1440 minutes of Rowing
- 1440 minutes of Canoeing
- 1440 minutes of Running 10 km/h
- 1440 minutes of Swimming
1440 minutes of regularly doing Rowing machine training will not only help you burn 14,112 calories but also raise your Metabolic Rate up to 17,078 kcal if you are a man and 16,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14112 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 564 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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