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How many calories do yo burn while 23 hours and 18 minutes of Rowing machine training?
Calories burned: | 117,161 |
Total duration: | 14358 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14358 minutes of Rowing
- 14358 minutes of Running
- 14358 minutes of Swimming
- 14358 minutes of Walking: moderate pace
14358 minutes of regularly doing Rowing machine training will not only help you burn 117,161 calories but also raise your Metabolic Rate up to 120,127 kcal if you are a man and 119,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117161 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4685 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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