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How many calories do yo burn while 23 hours and 51 minutes of Rowing machine training?
Calories burned: | 16,027 |
Total duration: | 1431 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1431 minutes of Rowing
- 1431 minutes of Hiking
- 1431 minutes of Rock Climbing
- 1431 minutes of Rollerblading
1431 minutes of regularly doing Rowing machine training will not only help you burn 16,027 calories but also raise your Metabolic Rate up to 18,993 kcal if you are a man and 18,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16027 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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