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How many calories do yo burn while 21 hours and 11 minutes of Rowing machine training?
Calories burned: | 76,847 |
Total duration: | 14231 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14231 minutes of Rowing
- 14231 minutes of Hiking
- 14231 minutes of Rock Climbing
- 14231 minutes of Rollerblading
14231 minutes of regularly doing Rowing machine training will not only help you burn 76,847 calories but also raise your Metabolic Rate up to 79,813 kcal if you are a man and 79,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76847 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3073 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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