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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 113,672 |
Total duration: | 14209 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14209 minutes of Rowing
- 14209 minutes of Hiking
- 14209 minutes of Rock Climbing
- 14209 minutes of Walking: moderate pace
14209 minutes of regularly doing Rowing machine training will not only help you burn 113,672 calories but also raise your Metabolic Rate up to 116,638 kcal if you are a man and 116,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113672 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4545 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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