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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 69,526 |
Total duration: | 14189 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 14189 minutes of Rowing
- 14189 minutes of Hiking
- 14189 minutes of Swimming
- 14189 minutes of Walking: moderate pace
14189 minutes of regularly doing Rowing machine training will not only help you burn 69,526 calories but also raise your Metabolic Rate up to 72,492 kcal if you are a man and 71,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69526 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2780 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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