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How many calories do yo burn while 20 hours and 25 minutes of Rowing machine training?
Calories burned: | 144,687 |
Total duration: | 14185 min |
Your weight: | 102 kg |
14185 minutes of regularly doing Rowing machine training will not only help you burn 144,687 calories but also raise your Metabolic Rate up to 147,653 kcal if you are a man and 147,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144687 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5785 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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