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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 56,332 |
Total duration: | 14083 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14083 minutes of Rowing
- 14083 minutes of Hiking
- 14083 minutes of Rock Climbing
- 14083 minutes of Running
14083 minutes of regularly doing Rowing machine training will not only help you burn 56,332 calories but also raise your Metabolic Rate up to 59,298 kcal if you are a man and 58,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56332 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2252 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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