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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 121,036 |
Total duration: | 14074 min |
Your weight: | 189.6 lbs |
14074 minutes of regularly doing Rowing machine training will not only help you burn 121,036 calories but also raise your Metabolic Rate up to 124,002 kcal if you are a man and 123,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121036 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4840 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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