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How many calories do yo burn while 18 hours and 7 minutes of Rowing machine training?
Calories burned: | 158,731 |
Total duration: | 14047 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 14047 minutes of Rowing
- 14047 minutes of Hiking
- 14047 minutes of Running 10 km/h
- 14047 minutes of Walking
14047 minutes of regularly doing Rowing machine training will not only help you burn 158,731 calories but also raise your Metabolic Rate up to 161,697 kcal if you are a man and 161,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158731 calories during your workout which is an equal amount of calories that are in:
- 1869 apples
- 6347 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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