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How many calories do yo burn while 23 hours and 23 minutes of Rowing machine training?
Calories burned: | 13,889 |
Total duration: | 1403 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1403 minutes of Rowing
- 1403 minutes of Hiking
- 1403 minutes of Rock Climbing
- 1403 minutes of Rollerblading
1403 minutes of regularly doing Rowing machine training will not only help you burn 13,889 calories but also raise your Metabolic Rate up to 16,855 kcal if you are a man and 16,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13889 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 555 Carrot
- 64 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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