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How many calories do yo burn while 17 hours and 40 minutes of Rowing machine training?
Calories burned: | 158,426 |
Total duration: | 14020 min |
Your weight: | 113 kg |
14020 minutes of regularly doing Rowing machine training will not only help you burn 158,426 calories but also raise your Metabolic Rate up to 161,392 kcal if you are a man and 160,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158426 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6335 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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