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How many calories do yo burn while 17 hours and 38 minutes of Rowing machine training?
Calories burned: | 165,412 |
Total duration: | 14018 min |
Your weight: | 118 kg |
14018 minutes of regularly doing Rowing machine training will not only help you burn 165,412 calories but also raise your Metabolic Rate up to 168,378 kcal if you are a man and 167,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165412 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6614 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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