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How many calories do yo burn while 17 hours and 9 minutes of Rowing machine training?
Calories burned: | 55,956 |
Total duration: | 13989 min |
Your weight: | 40 kg |
13989 minutes of regularly doing Rowing machine training will not only help you burn 55,956 calories but also raise your Metabolic Rate up to 58,922 kcal if you are a man and 58,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55956 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2237 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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