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How many calories do yo burn while 23 hours and 12 minutes of Rowing machine training?
Calories burned: | 9,465 |
Total duration: | 1392 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1392 minutes of Rowing
- 1392 minutes of Jogging
- 1392 minutes of Rock Climbing
- 1392 minutes of Swimming
1392 minutes of regularly doing Rowing machine training will not only help you burn 9,465 calories but also raise your Metabolic Rate up to 12,431 kcal if you are a man and 11,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9465 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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