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How many calories do yo burn while 14 hours and 6 minutes of Rowing machine training?
Calories burned: | 138,060 |
Total duration: | 13806 min |
Your weight: | 100 kg |
13806 minutes of regularly doing Rowing machine training will not only help you burn 138,060 calories but also raise your Metabolic Rate up to 141,026 kcal if you are a man and 140,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138060 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5520 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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