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How many calories do yo burn while 13 hours and 57 minutes of Rowing machine training?
Calories burned: | 103,477 |
Total duration: | 13797 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13797 minutes of Rowing
- 13797 minutes of Jogging
- 13797 minutes of Mountain Biking
- 13797 minutes of Walking: moderate pace
13797 minutes of regularly doing Rowing machine training will not only help you burn 103,477 calories but also raise your Metabolic Rate up to 106,443 kcal if you are a man and 105,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103477 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4137 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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