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How many calories do yo burn while 13 hours and 57 minutes of Rowing machine training?
Calories burned: | 53,808 |
Total duration: | 13797 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13797 minutes of Rowing
- 13797 minutes of Cycling
- 13797 minutes of Mountain Biking
- 13797 minutes of Running
13797 minutes of regularly doing Rowing machine training will not only help you burn 53,808 calories but also raise your Metabolic Rate up to 56,774 kcal if you are a man and 56,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53808 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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