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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 143,020 |
Total duration: | 13752 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13752 minutes of Rowing
- 13752 minutes of Running 10 km/h
- 13752 minutes of Swimming
- 13752 minutes of Walking: moderate pace
13752 minutes of regularly doing Rowing machine training will not only help you burn 143,020 calories but also raise your Metabolic Rate up to 145,986 kcal if you are a man and 145,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143020 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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