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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 54,948 |
Total duration: | 13737 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13737 minutes of Rowing
- 13737 minutes of Cycling
- 13737 minutes of Jogging
- 13737 minutes of Rock Climbing
13737 minutes of regularly doing Rowing machine training will not only help you burn 54,948 calories but also raise your Metabolic Rate up to 57,914 kcal if you are a man and 57,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54948 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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