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How many calories do yo burn while 12 hours and 21 minutes of Rowing machine training?
Calories burned: | 54,804 |
Total duration: | 13701 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13701 minutes of Rowing
- 13701 minutes of Hiking
- 13701 minutes of Mountain Biking
- 13701 minutes of Running 10 km/h
13701 minutes of regularly doing Rowing machine training will not only help you burn 54,804 calories but also raise your Metabolic Rate up to 57,770 kcal if you are a man and 57,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54804 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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