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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 109,568 |
Total duration: | 13696 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13696 minutes of Rowing
- 13696 minutes of Mountain Biking
- 13696 minutes of Rock Climbing
- 13696 minutes of Swimming
13696 minutes of regularly doing Rowing machine training will not only help you burn 109,568 calories but also raise your Metabolic Rate up to 112,534 kcal if you are a man and 111,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109568 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4381 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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