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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 153,372 |
Total duration: | 13694 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 13694 minutes of Rowing
- 13694 minutes of Rollerblading
- 13694 minutes of Running 10 km/h
- 13694 minutes of Walking
13694 minutes of regularly doing Rowing machine training will not only help you burn 153,372 calories but also raise your Metabolic Rate up to 156,338 kcal if you are a man and 155,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153372 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6132 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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