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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 68,280 |
Total duration: | 13656 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13656 minutes of Rowing
- 13656 minutes of Canoeing
- 13656 minutes of Mountain Biking
- 13656 minutes of Walking: moderate pace
13656 minutes of regularly doing Rowing machine training will not only help you burn 68,280 calories but also raise your Metabolic Rate up to 71,246 kcal if you are a man and 70,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68280 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2730 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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