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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 159,890 |
Total duration: | 13550 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 13550 minutes of Rowing
- 13550 minutes of Running 10 km/h
- 13550 minutes of Swimming
- 13550 minutes of Walking
13550 minutes of regularly doing Rowing machine training will not only help you burn 159,890 calories but also raise your Metabolic Rate up to 162,856 kcal if you are a man and 162,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159890 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6393 Carrot
- 742 Doughnut
- 435 Hamburger
- 628 Candy bar (chocolate)
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