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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 77,081 |
Total duration: | 13523 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 13523 minutes of Rowing
- 13523 minutes of Rock Climbing
- 13523 minutes of Running
- 13523 minutes of Walking
13523 minutes of regularly doing Rowing machine training will not only help you burn 77,081 calories but also raise your Metabolic Rate up to 80,047 kcal if you are a man and 79,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77081 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3082 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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