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How many calories do yo burn while 8 hours and 39 minutes of Rowing machine training?
Calories burned: | 52,568 |
Total duration: | 13479 min |
Your weight: | 86 lbs |
13479 minutes of regularly doing Rowing machine training will not only help you burn 52,568 calories but also raise your Metabolic Rate up to 55,534 kcal if you are a man and 54,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52568 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2102 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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