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How many calories do yo burn while 7 hours and 57 minutes of Rowing machine training?
Calories burned: | 150,494 |
Total duration: | 13437 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 13437 minutes of Rowing
- 13437 minutes of Canoeing
- 13437 minutes of Walking
- 13437 minutes of Walking: moderate pace
13437 minutes of regularly doing Rowing machine training will not only help you burn 150,494 calories but also raise your Metabolic Rate up to 153,460 kcal if you are a man and 152,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150494 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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