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How many calories do yo burn while 7 hours and 50 minutes of Rowing machine training?
Calories burned: | 145,044 |
Total duration: | 13430 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 13430 minutes of Rowing
- 13430 minutes of Cycling
- 13430 minutes of Swimming
- 13430 minutes of Walking: moderate pace
13430 minutes of regularly doing Rowing machine training will not only help you burn 145,044 calories but also raise your Metabolic Rate up to 148,010 kcal if you are a man and 147,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145044 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5799 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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