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How many calories do yo burn while 7 hours and 49 minutes of Rowing machine training?
Calories burned: | 119,518 |
Total duration: | 13429 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13429 minutes of Rowing
- 13429 minutes of Canoeing
- 13429 minutes of Cycling
- 13429 minutes of Walking: moderate pace
13429 minutes of regularly doing Rowing machine training will not only help you burn 119,518 calories but also raise your Metabolic Rate up to 122,484 kcal if you are a man and 121,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119518 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4779 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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