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How many calories do yo burn while 7 hours and 48 minutes of Rowing machine training?
Calories burned: | 63,111 |
Total duration: | 13428 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 13428 minutes of Rowing
- 13428 minutes of Canoeing
- 13428 minutes of Running 10 km/h
- 13428 minutes of Walking: moderate pace
13428 minutes of regularly doing Rowing machine training will not only help you burn 63,111 calories but also raise your Metabolic Rate up to 66,077 kcal if you are a man and 65,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63111 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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