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How many calories do yo burn while 7 hours and 41 minutes of Rowing machine training?
Calories burned: | 119,446 |
Total duration: | 13421 min |
Your weight: | 89 kg |
13421 minutes of regularly doing Rowing machine training will not only help you burn 119,446 calories but also raise your Metabolic Rate up to 122,412 kcal if you are a man and 121,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119446 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4776 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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